PREP – Chicken sausage, sweet potato mash and onion gravy

PREP – Chicken sausage, sweet potato mash and onion gravy

Locally produced chicken sausages, using 100% chicken breast served on a bed of sweet potato mash, a rich onion gravy and steamed broccoli. Great for a winters day or pre-event to get those carbs up. A favourite of the squad at Plymouth Albion RFC!

 

£6.00

Ingredients

  • Sweet potato
  • Water
  • Chicken Sausage
  • Broccoli
  • Onions
  • Gravy

Nutritional Information

nutrientPer 100g Per 627g Serving
Energy80kcal503kcal
Fat1.1g6.9g
of which saturates0.3g1.6g
Carbohydrates12g78g
of which sugars3.2g20g
Protein5.4g34g
Salt0.37g2.3g