DB Fitness Nutrition Academy

We have been looking for a venue to run cooking classes and will be confirming full details soon!  We recommend people to come with a friend or a partner so you can enjoy the experience, although this does mean sharing your food.

The Menu will change with the seasons and we shall use local producers where possible. You can expect to cover 2 breakfasts, a fish dish, a meat dish, a poultry dish, a vegetarian dish and a healthy protein based snack as a minimum.

We ask people to arrive hungry at 0900, we then start by looking at the two breakfast ideas, which will be demonstrated by myself and then replicated by the students. We’ll then look at the menu for the day and start the prep whilst the participants get to throw questions at us. This is all, very hands on! We’ll look at knife skills and different methods of cooking and of course you get to sample everything you cook!

You wont need cooking experience. During the last 2 years I have had University students take part who needed a little more help handling a knife, I’ve had company directors who I’ve encouraged to try new things that they otherwise thought they didn’t like and I’ve had chefs take part wanting to enhance there knowledge adapting traditional recipes using healthy ingredients.

Each participant will take away a written copy of the day’s cookbook, which will also be sent in PDF format via email, you will receive a certificate of attendance and there will be the opportunity to purchase aprons and specialist ingredients should you wish.

To register you interest, please email info@dbfitnessandnutrition.co.uk