WEEKEND BOOTCAMP:   2 day bootcamp held at the picturesque China Fleet Country Club in South East Cornwall. Please click on the link below for further information, dates and availability.   TRX & KETTLEBELL COURSE   2 day course; day 1, covers all aspects of suspension training. Day 2, you will complete instructional techniques in Kettlebell training.   HEALTH AND NUTRITION SEMINARS:   myth busting seminars putting all those misleading government guide lines and fad diets to bed and leaving you with sound nutrition advice to reach your goals. 2 hour seminar run through out the south west and at your requested location. Please click the link below to see where your nearest seminar is being held.
  • Prices

    1:1 Gym Based Per Hour£35
    10 sessions 1:1 inc nutrition£295
    1:2 Gym Based Per Hour£50
    10 sessions 1:2£450
    Military Fitness Prep 1 hour£35
    Military Fitness Prep 2 hour£50
    8 Week fitness program, (includes 3x1 hour 1:1 PT) £105
    Nutrition program£50
    Cooking class (Includes Ingredients & recipe book) £150
    Bootcamp Session£4
    Unlimited Bootcamps For Month£38